Questions and Answers

4. How can I be happy?

In Time magazine, there is an article called, "The Science of Happiness." It has questions like, "What makes the human heart sing?"

Edward Dienar of the University of Illinois has been conducting a study relative to happiness for 25 years. He said that, "Once a basic need is met (ex. additional income, education, IQ, youth), it does little to raise satisfaction in life." 

He said that, "Religious faith seems to genuinely lift the spirit."

He found that lotto winners were no happier than those that didn't win.

There are 2 major blows to life that lower happiness:

  • Loss of a spouse - It takes 5-8 years to recover

  • Loss of a job

The article in Time says, "Scientists know a lot about depression, now, they are starting to understand the roots of positive emotion."

Richard Davidson of the University of Wisconsin said in the article that, "People who rate in the upper reaches of happiness on psychological tests develop about 50% more antibodies than average in response to flu vaccines."

"Mental states like hopelessness and optimism appear to reduce the risk or limit the severity of cardiovascular disease, diabetes, pulmonary disease, hypertension, colds, and upper respiratory infections."

Robert Davis of the University of California stated that, "Happy people are better at health maintenance."

The gratitude group is promoting better health.

Many think that circumstances will determine happiness. Does God want you to be happy?

"I said in my heart, "Come now, I will test you with pleasure; enjoy yourself." But behold, this also was vanity. I said of laughter, "It is mad," and of pleasure, "What use is it?"" Ecclesiastes 2:1-2

Vanity: emptiness, something transitory, unsatisfactory

"Even in laughter the heart may ache, and the end of joy may be grief." Proverbs 14:13

"For what does it profit a man to gain the whole world and forfeit his life?" Mark 8:36

It is a false concept of some that God doesn't want you to be happy. Joy and happiness are not necessarily related.

"Blessed are the poor in spirit, for theirs is the kingdom of heaven." Matthew 5:3

Blessed: supremely blest, fortunate, well off, happy

1. God's kind of happiness

  • is not continual joking or laughing, feeling, or a bubbly personality

  • is being free from bondage

  • is thankfulness, gratitude to God for His kindnesses

  • is peace of heart that is not transient (John 14:27)

  • is anticipation for what God has in store (Hebrews 11:1)

  • is inner contentment, gladness, and delight in the Lord

"Not that I am speaking of being in need, for I have learned in whatever situation I am to be content." Philippians 4:11

He had Christ, and to him Christ was all in all. Paul says that he had "learned" this.

"All the days of the afflicted are evil, but the cheerful of heart has a continual feast." Proverbs 15:15

"But if we have food and clothing, with these we will be content." 1 Timothy 6:8

"Keep your life free from love of money, and be content with what you have, for he has said, "I will never leave you nor forsake you."" Hebrews 13:5

The only way to have this is in a person - Jesus Christ.

Today there are too many substitutes. Drugs, pleasures, wealth, relationships, etc. 

Unhealthy relationships bring sorrow, hardship, disappointment. True happiness is joy.

"Preserve me, O God, for in you I take refuge." Psalm 16:1

 


Living Hope
Church of God

29936 Route 134
Dalhousie Jct
NB E3N 6A1

Tel: 506.753.6257
Fax: 506.759.8546